annavpalmerMar 5, 20191 min readAxis Magazine promotes Walk TallThose who live in Hertford and Ware should be getting this months free Axis publication through their doors...check out my article!
Those who live in Hertford and Ware should be getting this months free Axis publication through their doors...check out my article!
Squat's it all about?!For many of you who have come to me with lower back problems, you have probably already heard my enthusiasm for adding squats into your daily routine. Well, a recent article in The Sunday Times (Peta